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| raiz [hi-eez] (Portuguese) roots n. the state of establishing a personal affinity for a particular culture, society or environment |
Yoga
Tammy invites you to Awaken your inner God/Goddess with every breath she gives.
Being certified in both Hatha and Kundalini lineage she believes strongly in the power
of the mind to heal the body, and brings that energy to all that she encounters. As a
proud mother of her 20 year old daughter, Natasha, she knows that life is filled with ups
and downs and feels that yoga and nature are the perfect way to re-sensitize yourself.
When in class, she challenges students to use the ancient and powerful combination of
asana, mantra, and meditation of Kundalini Yoga to go beyond their fears, release old
patterns and stress and come to a place of inner strength and joy. "Go back to your
roots", is her mantra. Her classes infuse Kundalini, Hatha, Mayan prophecies and
cosmic history along with humor and pure enthusiasm. You are sure to leave feeling
enlivened by the pranic ocean waves of life that exist within us all.
Being certified in both Hatha and Kundalini lineage she believes strongly in the power
of the mind to heal the body, and brings that energy to all that she encounters. As a
proud mother of her 20 year old daughter, Natasha, she knows that life is filled with ups
and downs and feels that yoga and nature are the perfect way to re-sensitize yourself.
When in class, she challenges students to use the ancient and powerful combination of
asana, mantra, and meditation of Kundalini Yoga to go beyond their fears, release old
patterns and stress and come to a place of inner strength and joy. "Go back to your
roots", is her mantra. Her classes infuse Kundalini, Hatha, Mayan prophecies and
cosmic history along with humor and pure enthusiasm. You are sure to leave feeling
enlivened by the pranic ocean waves of life that exist within us all.
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| "When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be." - Patanjali |
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